Featured Class of the Month:
CARDIO STEP
Get ready to move, sweat, and have fun in Cardio Step — a high-energy workout that combines athletic cardio training with choreographed step movements for a full-body burn. Using an adjustable step platform, this class improves cardiovascular endurance, coordination, agility, and lower-body strength while keeping the workout exciting and upbeat. Expect motivating music, calorie-burning intervals, and modifications for all fitness levels. Whether you’re looking to increase stamina, tone your legs and glutes, or simply enjoy a fun group fitness experience, Cardio Step will leave you feeling energized and accomplished.
Salisbury, MD with Patrick
Class Schedules
Class Schedules
GROUP X AND YOUR MEMBERSHIP
At Pure Family Fitness, all Group X (Group Exercise) classes are included FREE with your membership. We have PDF schedules around each club, but for the best real time availability (and to sign up for classes), please download our app (click here)! See PDF schedules at the links above.
View your club location page to see full description of classes offered.
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PURE Classes - Group X
PURE offers over 50+ different classes made by you, for you! Not to mention, they’re UNLIMITED with your membership!
Including (but not limited to)..
Yoga, Pilates, Fit Barre, Body Blast, Cardio Circuit, Bootcamp for Seniors, Legs and Core, Group Cycling, Zumba, Hip Hop, and more!
See full list of Group X classes at the links above, or visit each location’s page to learn more about whats offered there.
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LES MILLS Classes
LES MILLS classes are cutting-edge workouts designed through proven exercise science. The classes feature high-intensity workouts, fun music, and energetic coaches to help you burn calories and tone muscle.
View our LES MILLS classes below!
S.W.E.A.T Classes
Functional training at it’s best! Classes take place on our turf field and are ran in intervals. S.W.E.A.T can be modified for beginners and more advanced members. This specific training program is tailored for real results. Join the movement and S.W.E.A.T — This program can be purchased in packages, or as a month to month service.
