PURESWEAT FITNESS SEAFORD, DE

What is puresweat fitness?

  • A woman is preparing to lift a barbell with weights at a gym, supervised by a man. Several people are in the background, some working out and others observing, with gym equipment and mirrors visible.

    PureSweat fitness

    SPEED, WEIGHTS, ENDURANCE, AND AGILITY TRAINING... Meet SWEAT.

    Progressive and goal oriented, SWEAT is a functional training program created by Pure Family Fitness. With the instruction of certified strength coaches and/or personal trainers, you'll learn proper technique, constantly have room for improvement, and get the support and motivation you need. This fitness program isn't just a class or training session, it's a COMMUNITY.

  • Women participating in a group workout session at a gym, doing weightlifting exercises with barbells under the supervision of a trainer.

    s.w.e.a.t classes

    S.W.E.A.T (or PureSweat) Classes focus on progressive weight training, improving functional movements and improving your conditioning. with personal records tested and benchmark workout scores recorded often, members are informed and in charge of their progress with the help of trained coaches and cutting edge fitness software.

    In this class, you'll find yourself constantly improving (and learning!) things like compound lifts (deadlifts, squats, snatches, overhead press, etc).

Meet your coaches

  • A man with a beard and tattoos on his arms, wearing a black cap and black t-shirt with 'Pure Fitness' logo, stands with arms crossed inside a gym.

    Scott Ousley

    PURESWEAT FITNESS FOUNDER, MASTER PERSONAL TRAINER, AND SEAFORD HEAD COACH

  • Logo of Puresweat Fitness with a circular design and bold black and blue text.

    Tom

    5:30AM SWEAT COACH

  • Logo for Puresweat Fitness with a blue circle and stylized text in black and blue.

    andrew

    5:30AM SWEAT COACH

  • A young man with curly black hair, glasses, and a black t-shirt standing with arms crossed in a gym or fitness center, smiling at the camera.

    Daniel Reyes

    CPT AND SWEAT COACH

PureSweat schedule poster for fitness classes in Seaford, DE. Weekly class timetable with times and instructors, QR code, and information about hiring coaches.

TRY 3 CLASSes ON US.

Interested in trying PureSweat Fitness, but not sure if you want to commit? Fill out the form below to be contact by our Head PureSweat Coach, and you can try a class for FREE on us!

Follow our journey.

Pure Family Fitness & PureSweat Fitness